Welcome to The Wellness Studio
A calming, holistic space in the heart of Port Lincoln, just moments from the foreshore.
At The Wellness Studio, we create a safe, nurturing environment where everyone feels welcome, supported and inspired on their wellness journey.
We believe in caring for your well-being every step of the way. Whether you're starting your fitness journey, rebuilding your strength, deepening your mindfulness practice, or supporting your skin, gut and muscular health, we’ve created a space designed just for you.
What we offer
Pilates
Heated: Hot & Heavy, Sweat & Sculpt, Sculpt & Tone
Non-heated: Sculpt & Tone, Strength, Cardio Core, Trampilates.
Heated classes are delivered using infrared heat ranging between 31 - 37°C.
Yoga
Hot Vinyasa Flow (heated), Yin, Vinyasa, and Restorative Yin
Wellness Classes
Breathwork and Mindful Meditation
Wellness Services
Remedial Massage and Naturopathy - for more information visit: www.bridgetsnaturopathy.com.au
Join us and let your wellness journey unfold in a supportive, grounded community where you can move, heal and reconnect.
Single visit
$25/class
Unlock your path to wellness with our Single Fitness Class Pass, giving you access to all of our available classes. Whether you're looking to stretch and strengthen with Yoga, improve cardiovascular endurance with trampilates, or enhance your core stability with Pilates, this pass allows you to try the class that suits your needs. Perfect for those seeking flexibility in their fitness routine, our Single Fitness Class Pass offers a one-time opportunity to experience the energy and expertise of our instructors in a safe and welcoming environment.
Weekly memberships
From $45/week
Our Weekly Memberships are tailored to meet your wellness needs with flexible options that fit your lifestyle:
Up to 3 Classes Per Week Membership: This membership offers the perfect balance for those looking to maintain a regular fitness routine without overcommitting. Enjoy up to three Yoga, Trampilates, meditation or Pilates classes each week, allowing you to stay active and focused on your well-being while fitting seamlessly into your busy schedule.
Unlimited Weekly Membership: For those fully dedicated to their wellness journey, our Unlimited Weekly Membership provides unrestricted access to all of our classes. Attend as many Yoga, Trampilates, meditation and Pilates sessions as you desire, giving you the ultimate flexibility to immerse yourself in your practice and enjoy the full benefits of a diverse and consistent workout routine.
Class Passes
From $69
Our class passes offer you flexibility, with options to suit any schedule or commitment level.
3-Class Pass: Ideal for those who are just getting started or have a busy lifestyle, this pass gives you the freedom to explore a selection of our Yoga, Trampilates, meditation and Pilates classes. It's a great way to dip your toes into different practices and find what resonates with you.
5-Class Pass: Perfect for those looking to build a consistent routine, the 5-Class Pass offers a balance of commitment and flexibility. Whether you're working on your fitness goals or seeking stress relief, this pass allows you to enjoy a mix of our classes at your own pace.
10-Class Pass: For the dedicated wellness enthusiast, the 10-Class Pass provides the best value and the opportunity to fully immerse yourself in our offerings. With this pass, you can regularly attend your favorite classes, deepen your practice, and experience the full benefits of a well-rounded fitness routine.